A Prayer for Healing From Burnout
Burnout can affect body, mind, faith, and relationships. This prayer is for those whose exhaustion has gone beyond ordinary tiredness and who need rest, boundaries, support, and renewal.
Lord, I am more than tired. I feel depleted. Help me stop treating exhaustion as proof that I am faithful or useful. Show me what needs to change in my schedule, expectations, and boundaries. Give me permission to rest and wisdom to seek support. Restore my ability to feel joy, attention, and compassion. Teach me to work from a healthier place instead of repeatedly spending what I do not have.
Amen.
Scripture: Mark 6:31 Matthew 11:28