A Prayer Before Lunch at Work
A meal eaten between tasks can easily become just another item in a busy schedule. This prayer creates a brief pause for gratitude, rest, and perspective in the middle of the workday.
Father, thank You for this pause in the middle of the day. Bless this food and give my body the rest and energy it needs. Help me step away from pressure for a few minutes and return to my work with a clearer mind. Remind me that productivity is not my identity and that receiving nourishment is not wasted time.
Amen.
Scripture: Mark 6:31 Colossians 3:17